asdfonsecaz's Journal, 30 July 2017

Weigh In record (no journal entry) for 30 July 2017
177.9 lb Lost so far: 86.6 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2017:
1979 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 29.3 lb a week



     
 

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