Weigh In record (no journal entry) for 30 July 2017
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255.0 lb
Lost so far: 0 lb.
Still to go: 90.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2017:
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1119 kcal
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Fat: 36.22g | Prot: 98.00g | Carb: 110.86g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Oscar Mayer Fully Cooked Bacon, Pepperidge Farm Onion Hamburger Buns, Wal-Mart 93/7 Lean Ground Beef, Great Value Medium Cheddar Cheese, Great Value Medium Cheddar Cheese, Wal-Mart 93/7 Lean Ground Beef, Pepperidge Farm Onion Hamburger Buns, Oscar Mayer Fully Cooked Bacon. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brach's Lemon Drops Sugar Free. more...
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5010 kcal
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Activities & Exercise:
Watching TV/Computer - 17 hours and 30 minutes, Walking (slow) - 2/mph - 22 minutes, Sleeping - 6 hours and 8 minutes. more...
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losing 3.6 lb a week
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tamparick33614's weight history
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