adnixon's Journal, 27 March 2012

129.6 lb Lost so far: 32.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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400 kcal

Fat: 13.25g | Prot: 13.50g | Carb: 61.00g.   Breakfast: Tennessee Pride Turkey Sausage Biscuits, NATURES OWN HONEY WHEAT, Whipped Butter Salted. Snacks/Other: Hot Fudge Sundae, Goldfish Original Crackers. more...

2246 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 2 hours and 30 minutes, Sitting - 13 hours and 20 minutes, Sleeping - 5 hours and 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes. more...