Weigh In record (no journal entry) for 30 July 2017
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180.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2017:
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798 kcal
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Fat: 20.83g | Prot: 23.52g | Carb: 146.06g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Eating Right Granola Cereal, Chiquita Banana, Signature Kitchens Bran Flakes, Southern Grove Whole Natural Almonds, Silk Organic Vanilla Soymilk. Dinner: Navels Oranges, Grimmway Farms Bunny-Luv Organic Baby Carrots, Hannah Organic Classic Hommus. more...
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steady weight
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lexsanz's weight history
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