Weigh In record (no journal entry) for 27 March 2012
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190.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1816 kcal
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Fat: 82.86g | Prot: 61.42g | Carb: 202.35g.
Breakfast: Eggo Waffles Strawberry , Lite Syrup, Light Orange Juice. Lunch: Peanut M&M's, Jellybeans, Whole Wheat Bread, Chicken or Turkey Salad, Classic Potato Chips. Dinner: Light Ranch Dressing, Broiled or Baked Pork Chop, Original Iceberg Garden Salad (Zip), Roasted Garlic Mashed Potatoes. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, Diet Dr. Pepper (20 oz). more...
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2569 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour. more...
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gaining 1.4 lb a week
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