Date started: 13 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 189.4 lb
24 Apr 13	192.4 lb	Reasonably Well
16 Apr 13	192.6 lb	Reasonably Well
15 Mar 13	191.4 lb	Reasonably Well
05 Mar 13	191.2 lb	Reasonably Well
06 Feb 13	193.4 lb	Reasonably Well
24 Jan 13	193.4 lb	Reasonably Well
13 Nov 12	191.8 lb	Reasonably Well
18 Sep 12	193.0 lb	Reasonably Well
12 Sep 12	193.0 lb	Reasonably Well
04 Sep 12	192.8 lb	Reasonably Well
24 Aug 12	193.4 lb	Reasonably Well
24 Jul 12	194.0 lb	Reasonably Well
19 Jul 12	193.0 lb	Reasonably Well
09 Jul 12	193.0 lb	Reasonably Well
21 Jun 12	192.6 lb	Reasonably Well
14 Jun 12	192.8 lb	Reasonably Well
09 May 12	192.4 lb	Reasonably Well
24 Apr 12	193.4 lb	Reasonably Well
10 Apr 12	189.2 lb	Reasonably Well
27 Mar 12	190.6 lb	Reasonably Well
20 Mar 12	189.2 lb	Reasonably Well
13 Mar 12	191.6 lb	Reasonably Well
28 Feb 12	192.4 lb	Reasonably Well
01 Feb 12	191.0 lb	Reasonably Well
24 Jan 12	192.6 lb	Reasonably Well
11 Jan 12	191.4 lb	Reasonably Well
13 Oct 11	190.2 lb	Reasonably Well
06 Oct 11	188.2 lb	Reasonably Well
27 Sep 11	189.2 lb	Reasonably Well
03 Aug 11	186.4 lb	Reasonably Well
10 May 11	183.2 lb	Reasonably Well
03 May 11	182.6 lb	Reasonably Well
26 Apr 11	183.0 lb	Reasonably Well
19 Apr 11	184.4 lb	Reasonably Well
12 Apr 11	183.6 lb	Reasonably Well
05 Apr 11	184.4 lb	Reasonably Well
29 Mar 11	182.6 lb	Reasonably Well
23 Mar 11	183.8 lb	Reasonably Well

Date started: 21 Mar 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 183.0 lb
21 Mar 11	183.0 lb	Not Applicable

Date started: 13 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 189.4 lb
15 Mar 11	183.0 lb	Reasonably Well
08 Mar 11	183.0 lb	Reasonably Well
01 Mar 11	183.8 lb	Reasonably Well
24 Feb 11	185.8 lb	Reasonably Well
16 Feb 11	183.6 lb	Reasonably Well
08 Feb 11	184.6 lb	Reasonably Well
02 Feb 11	186.0 lb	Reasonably Well
25 Jan 11	185.2 lb	Reasonably Well
18 Jan 11	185.2 lb	Reasonably Well
16 Jan 11	184.0 lb	Reasonably Well
13 Jan 11	189.4 lb	Reasonably Well