Weigh In record (no journal entry) for 27 March 2012
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190.4 lb
Lost so far: 19.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1635 kcal
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Fat: 67.74g | Prot: 53.23g | Carb: 185.48g.
Breakfast: Glazed Donut. Lunch: Romaine, Tomato, Real Mayonnaise, Cheddar Cheese, Roasted Turkey, Olive Oil, Italian Flatbread Focaccia. Snacks/Other: Fuji Apple, Honey Nut Cheerios, Butter Light Popcorn, Chocolate Chip Cookie. more...
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losing 7.0 lb a week
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acaila_edhel's weight history
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