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rundad
Journal
27 Mar 12
rundad's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
169.8 lb
Lost so far:
0 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
2180 kcal
Fat: 98.34g | Prot: 55.31g | Carb: 270.13g.
Lunch:
Cheddar & Bacon Potato Skins, Cheese Pizza.
Dinner:
All-American Dog, Chicago Dog, Tater Tots (Regular).
Snacks/Other:
Reese's Peanut Butter Cups Sonic Blast (Large).
more...
2297 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
losing 11.2 lb a week
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