Weigh In record (no journal entry) for 27 March 2012
|
198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
1780 kcal
|
Fat: 98.50g | Prot: 131.82g | Carb: 44.05g.
Breakfast: Atkins Advantage Strawberry Shake. Lunch: cheddar, Naked Chik'n Cutlets, atkins vanilla. Dinner: Red Table Wine, lemon, butter, pepper, salt, white wine, heavy cream, endive, chanterelles, monkfish. Snacks/Other: Extra Peppermint Gum. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MorelandFarms's weight history
|