MorelandFarms's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
194.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1648 kcal Fat: 109.35g | Prot: 132.84g | Carb: 44.55g.   Breakfast: High Potency Vitamin Men, Atkins Advantage Vanilla Shake Carton, Coffee. Lunch: atkins vanilla. Dinner: boca crumbles, cayenne, tostitos salsa, salt, paprika, breyers carb smart, cheddar, cheddar cheese, chili powder, coriander, cumin, garlic powder, onion powder, Creamy Peanut Butter. more...
on diet MorelandFarms's own diet   losing 3.5 lb a week

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star71_ supported Ann444's Journal Entry.
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lettygaylor recorded a Journal Entry.
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