MorelandFarms's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
194.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1648 kcal Fat: 109.35g | Prot: 132.84g | Carb: 44.55g.   Breakfast: Atkins Advantage Vanilla Shake Carton, High Potency Vitamin Men, Coffee. Lunch: atkins vanilla. Dinner: boca crumbles, cayenne, breyers carb smart, Creamy Peanut Butter, tostitos salsa, salt, paprika, onion powder, garlic powder, cumin, coriander, chili powder, cheddar cheese, cheddar. more...
on diet MorelandFarms's own diet   losing 3.5 lb a week

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Mamacalfee recorded a Weigh In at 144.0 lb.
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ailouros supported karinnnn's Weigh In.