Shoney75's Journal, 27 March 2012

Seriously...I can not seem to shake these few extra pounds. And I can see it in my waist/stomach. Try Harder.
148.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1431 kcal Fat: 51.37g | Prot: 77.45g | Carb: 168.65g.   Breakfast: Greek Yogurt with Honey. Lunch: Buttermilk Ranch Dressing, Mixed Salad Greens. Dinner: Whole Wheat Tortillas, Colby and Monterey Jack Shredded Cheese, Chicken Breast Tenderloins. Snacks/Other: Oatmeal Raisin Cookie, Sugar Cookies, Mini Sugar Cookie, Navels Oranges, Red Delicious Apples, Pears. more...
steady weight

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