Weigh In record (no journal entry) for 27 March 2012
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209.0 lb
Lost so far: 61.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1546 kcal
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Fat: 47.92g | Prot: 55.15g | Carb: 245.55g.
Breakfast: Multi Grain Cheerios, 1% Low Fat Milk. Lunch: Honeycrisp Apple, Banana, Casual Cuisine Steak, Cheddar and Mushroom Panini. Dinner: Original English Muffin, 1% Low Fat Milk, butter toffee peanut butter, Multi grain cheerios peanut butter. Snacks/Other: Fruit & Veggie's (WWP+ Free Foods), Excellence Touch of Sea Salt Dark Chocolate, Kettle Corn, Ice Cream Bars - Giant Chocolate Fudge, Dreamy Clusters - Dark Chocolate, Peaches, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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2309 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 4.7 lb a week
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