Weigh In record (no journal entry) for 27 March 2012
|
265.0 lb
Lost so far: 7.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
1780 kcal
|
Fat: 58.27g | Prot: 66.07g | Carb: 253.65g.
Breakfast: Coffee, Oat Bran, 1% Fat Milk, Special K Cinnamon Pecan Cereal. Lunch: French Vanilla Sugar Free Instant Pudding, Frozen Mixed Fruit, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Whipped Topping, French Vanilla Sugar Free Instant Pudding, 37% Light Buttery Spread, Special Dark Chocolate Kisses, popover, Sweet and Sour Chicken Dinner. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DuluthDavid's weight history
|