laurenm84's Journal, 27 March 2012

207.5 lb Lost so far: 9.5 lb.    Still to go: 53.1 lb.    Diet followed reasonably well.

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1656 kcal

Fat: 51.01g | Prot: 87.76g | Carb: 196.97g.   Breakfast: Boter, Bananas, Twentse Krentenwegge. Lunch: Filet Americain Light, Cream Cracker. Dinner: Bier, Dadels met Roomkaas, Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Other: Milo Chocolate Powder, Low Fat Milk, Easyline Shake. more...

2490 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...