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73.3 kgs
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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2898 kcal
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Fat: 116.39g | Prot: 91.35g | Carb: 239.24g.
Breakfast: Cappuccino. Lunch: White Bread, Gorgonzola Cheese, Parmesan Cheese (Grated), Red Table Wine, Spaghetti. Dinner: Fresh Ham, Spinach, Hard Parmesan Cheese, Butter, Italian Pork Salami, Red Table Wine, Gorgonzola Cheese, White Bread. Snacks/Other: Butter Cake, White Table Wine, Sponge Snack Cake (Creme Filled). more...
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2270 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 5 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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gaining 14.0 lb a week
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Anna555's weight history
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