Anna555's Journal, 28 March 2012

73.6 kgs
162.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
1754 kcal Fat: 47.60g | Prot: 33.32g | Carb: 206.49g.   Breakfast: Freshly Squeezed Orange Juice, Cappuccino. Lunch: Egg, Unsalted Butter Stick, Spaghetti, Red Table Wine, Parmesan Cheese (Grated), Gorgonzola Cheese, White Bread. Snacks/Other: Ice Cream Cone, White Table Wine, Butter Cake. more...
2214 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Sleeping - 5 hours, Resting - 12 hours, Sitting - 3 hours. more...
gaining 7.0 lb a week

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