jpendleton's Journal, 27 March 2012

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Weigh In record (no journal entry) for 27 March 2012

215.5 lb Lost so far: 1.5 lb. Still to go: 25.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:

2322 kcal

Fat: 79.00g | Prot: 68.71g | Carb: 281.14g. Breakfast: Light Fat Free Very Cherry Yogurt, Morning Coffee. Lunch: Whole Wheat Blend Pasta, Garlic Bread, Turkey Meatballs, Robusto 7 Herb Tomato Pasta Sauce. Dinner: Lemonade Tea, French Fries (Medium), The "W". Snacks/Other: Cabernet Sauvignon Wine. more...

2381 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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jpendleton's Journal, 27 March 2012

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