Weigh In record (no journal entry) for 27 March 2012
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186.6 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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523 kcal
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Fat: 9.29g | Prot: 26.63g | Carb: 81.68g.
Breakfast: Chocolate Milk, 2% Cottage Cheese, Pineapple Tidbits. Snacks/Other: Blueberry Muffins. more...
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losing 4.2 lb a week
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