Weigh In record (no journal entry) for 27 March 2012
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148.0 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1499 kcal
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Fat: 27.55g | Prot: 56.52g | Carb: 260.61g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Raisin Bran. Lunch: Zesty Italian Dressing, Finely Shredded Parmesan Cheese, Vermicelli. Dinner: Zesty Italian Dressing, Finely Shredded Parmesan Cheese, Vermicelli. more...
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1995 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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