Patsprincess's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
147.5 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
1059 kcal Fat: 25.37g | Prot: 29.24g | Carb: 192.83g.   Breakfast: Raisin Bran, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Fruit Bowls - Diced Pears, Chewy Bars - Oats & Peanut Butter. Dinner: Concord Grape Jelly, Creamy Peanut Butter, Honey Wheat Bread. more...
1971 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Patsprincess's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.