Weigh In record (no journal entry) for 27 March 2012
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238.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1868 kcal
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Fat: 70.13g | Prot: 72.60g | Carb: 239.70g.
Breakfast: Jelly Filled Munchkin, Gyros Meat Slices, Special K Cracker Chips - Sea Salt. Lunch: Raisins. Dinner: BK Veggie Burger, Hamburger. Snacks/Other: Chicken Tikka Masala, Indian Flatbread Naan. more...
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steady weight
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