Weigh In record (no journal entry) for 29 July 2017
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112.4 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2017:
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1107 kcal
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Fat: 33.29g | Prot: 36.19g | Carb: 125.31g.
Breakfast: Кофе с Сахаром, Сэндвич с Мясом, Птицей или Рыбой и Овощями. Lunch: Кофе с Сахаром, Жареная Рыба (в Панировке). Dinner: Мартини, Patisserie Sacristain Roomboter Appeltaart. Snacks/Other: Мармелад. more...
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2005 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Showering - 1 hour, Sewing - 2 hours, Washing Dishes - 1 hour, Walking (moderate) - 3/mph - 2 hours, укладка - 1 hour, Ironing - 1 hour, Cooking - 1 hour. more...
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steady weight
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