mjmaxson's Journal, 27 March 2012

249.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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3014 kcal

Fat: 108.60g | Prot: 150.13g | Carb: 353.33g.   Breakfast: Coffee (Brewed From Grounds), Strawberries and Cream Porridge, Oats. Lunch: Salmon, Green Snap Beans. Dinner: Pepperoni Pizza. Snacks/Other: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Cottage cheese, Mocha (Primo). more...

2871 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...