Weigh In record (no journal entry) for 26 March 2012
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218.0 lb
Lost so far: 7.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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1088 kcal
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Fat: 46.96g | Prot: 47.58g | Carb: 139.88g.
Breakfast: Fried Egg, ICBINB Spray, 100% Whole Wheat Bread Light. Lunch: 100% Whole Wheat Hot Dog Buns, Sugar Free Iced Tea, Diet Soda, Sugar Free Strawbery Preserves, Organic Peanut Butter 100 Calorie Squeeze Pack - Honey, 100% Whole Wheat Bread Light. Dinner: Cooked Green String Beans (from Fresh), Plain Baked Potato, 100% Whole Wheat Bread Light, Chicken Breast, Sugar Free Iced Tea. Snacks/Other: Donuts Rich Frosted 8 Ct, Fudgsicle No Sugar Added Fudge Bars, Move Over Butter, Sugar Free Iced Tea, Diet Soda. more...
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2409 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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