Weigh In record (no journal entry) for 29 December 2015
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168.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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854 kcal
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Fat: 31.10g | Prot: 25.04g | Carb: 91.27g.
Breakfast: Fish Fingers, Fried Egg, Plums, Grapefruit Juice, Albany Superior White Bread. Lunch: Cabernet Sauvignon Wine. Snacks/Other: Nestle Kit Kat. more...
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