Weigh In record (no journal entry) for 21 March 2010
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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956 kcal
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Fat: 37.30g | Prot: 56.32g | Carb: 94.94g.
Breakfast: Fat Free French Vanilla Creamer, Coffee, Orange Juice, Potatoes O'Brien, Center Cut Bacon, Scrambled Egg, Natural Finely Shredded Colby & Monterey Jack Cheese. more...
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gaining 1.0 lb a week
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