cecb2's Journal, 28 July 2017

I don't get it I less calories than I should but still put on weight and I eat super healthy

159.0 lb Lost so far: 0.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 85.91g | Prot: 64.18g | Carb: 92.42g.   Breakfast: Sugar in the Raw Brown Sugar (Packet), Whole Milk. Lunch: Alpine Fresh Blueberries. Dinner: Fried Floured or Breaded Haddock, La Madeleine Spinach Salade with Chicken (Entree). Snacks/Other: Rich Chocolate Ice Cream. more...

1832 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...