Weigh In record (no journal entry) for 25 February 2010
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140.5 lb
Lost so far: 9.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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670 kcal
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Fat: 17.83g | Prot: 59.19g | Carb: 67.01g.
Breakfast: Fat Free French Vanilla Creamer, Coffee. Lunch: Swedish Meatballs w/ Pasta in a Savory Gravy. Dinner: Cooked Peas and Corn, Chicken. more...
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losing 2.9 lb a week
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