Weigh In record (no journal entry) for 26 March 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 March 2012:
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1450 kcal
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Fat: 62.62g | Prot: 49.49g | Carb: 179.48g.
Breakfast: peanut butter, strawberry jam, sugar free coffee creamer, whole wheat toast. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, pulled pork, spaghetti and turkey meatball. Dinner: cantaloupe, white rice, pork enchilada. Snacks/Other: cookie, light string cheese, granola bar. more...
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2167 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 1.9 lb a week
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