Weigh In record (no journal entry) for 28 July 2017
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153.3 lb
Lost so far: 25.9 lb.
Still to go: 153.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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1016 kcal
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Fat: 49.21g | Prot: 40.39g | Carb: 108.22g.
Breakfast: Fuji Apples, Great Value Deli Style Sliced Sharp Cheddar Cheese, Great Value Saltine Crackers. Lunch: Oatmeal Bread, Boiled Egg. Dinner: Haagen-Dazs Vanilla Bean Ice Cream, Haagen-Dazs Vanilla Bean Ice Cream, Chiquita Mini Banana, Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...
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steady weight
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kyoung1287's weight history
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