Weigh In record (no journal entry) for 26 March 2012
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127.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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520 kcal
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Fat: 12.50g | Prot: 22.00g | Carb: 80.00g.
Lunch: 6" Veggie Delite. Dinner: Nonfat Greek Yogurt - Honey, Soup at Hand New England Clam Chowder. more...
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losing 2.8 lb a week
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