freeman525's Journal, 26 March 2012

Back on track today, I hope, after failing badly yesterday- At least the HC stuff I ate was tasty. That's all I'mgonna say about that.

183.5 lb Lost so far: 1.5 lb.    Still to go: 38.5 lb.    Diet followed poorly.

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1606 kcal

Fat: 121.33g | Prot: 106.89g | Carb: 54.35g.   Breakfast: Chocolate Protein Shake. Lunch: quest, spam. Dinner: peanuts, peanuts. more...

2380 kcal

Activities & Exercise: Weight Training (moderate) - 12 minutes, Bicycling (moderate) - 13/mph - 22 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...