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freeman525's Journal

freeman525's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

Page: 1 2 Next

05 June 2012

Weigh-in: 178.0 lb

lost so far: 7.0 lb

still to go: 33.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

27 March 2012

Ate on plan yesterday and got in some quality exercise. Today I'm going to a swim class at 5:30 with my best friend. Wish us luck!

Weigh-in: 182.0 lb

lost so far: 3.0 lb

still to go: 37.0 lb

Diet followed 100%

add comment losing 10.5 lb a week

26 March 2012

Back on track today, I hope, after failing badly yesterday- At least the HC stuff I ate was tasty. That's all I'mgonna say about that.

Weigh-in: 183.5 lb

lost so far: 1.5 lb

still to go: 38.5 lb

Diet followed poorly

add comment losing 0.9 lb a week

22 March 2012

Went to bed hungry last night- I NEVER do that. Was hoping to be down a pound or more this morning but was only down .5 lbs. I tis better than going up which I've been doing since Sunday morning.

add comment

22 March 2012

March 21 184.5
March 22 184

Weigh-in: 184.0 lb

lost so far: 1.0 lb

still to go: 39.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

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