Weigh In record (no journal entry) for 28 July 2017
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141.1 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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893 kcal
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Fat: 9.82g | Prot: 51.49g | Carb: 99.20g.
Breakfast: Домик в деревне Молоко 2,5%. Lunch: Аладушкин Хлебные Палочки, Абрикос. Dinner: Айсберри Фруктовый Лед, Огурец (с Кожурой), Рыба Вяленая, ESSA Пиво. more...
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losing 7.7 lb a week
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Белочка7777777's weight history
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