Weigh In record (no journal entry) for 26 July 2017
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158.7 lb
Lost so far: 13.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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775 kcal
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Fat: 20.00g | Prot: 50.75g | Carb: 101.74g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Kue Bolu, Terung, Kecambah, Dada Ayam. Dinner: Nissin Gabin, Nissin Gabin. more...
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gaining 2.2 lb a week
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rosmaayu07's weight history
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