Weigh In record (no journal entry) for 26 March 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 March 2012:
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1280 kcal
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Fat: 17.51g | Prot: 119.62g | Carb: 161.07g.
Breakfast: great value fat free coffee creamer, splenda , coffee, almonds, banana, skim milk, kashi go lean cereal. Lunch: Cafe Steamers Grilled Chicken Marinara. Dinner: marketside green beans, Applewood Smoked Turkey Breast Tenderloin. Snacks/Other: publix fat free light vanilla yogurt, body fortress, skim milk. more...
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3336 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours and 15 minutes, Standing - 2 hours, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 8 hours. more...
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