| February 2013 |
| Tue 19th: |
612 *
|
41%
|
fat: 11.21g |
| |
protein: 25.08g |
| |
carbs: 102.96g |
|
-
|
-
|
| Fri 8th: |
2092
|
139%
|
fat: 40.45g |
| |
protein: 83.76g |
| |
carbs: 215.54g |
|
-
|
-
|
| Thu 7th: |
1985 *
|
132%
|
fat: 21.77g |
| |
protein: 60.33g |
| |
carbs: 227.81g |
|
-
|
-
|
| Wed 6th: |
1710
|
114%
|
fat: 21.36g |
| |
protein: 73.06g |
| |
carbs: 178.15g |
|
-
|
-
|
| Tue 5th: |
1151
|
77%
|
fat: 24.88g |
| |
protein: 75.59g |
| |
carbs: 171.73g |
|
-
|
-
|
| Mon 4th: |
1174
|
78%
|
fat: 33.65g |
| |
protein: 66.88g |
| |
carbs: 161.84g |
|
-
|
-
|
| April 2012 |
| Thu 12th: |
772
|
51%
|
fat: 22.18g |
| |
protein: 43.01g |
| |
carbs: 98.80g |
|
3028
|
 2256
|
| Mon 9th: |
1128 *
|
75%
|
fat: 36.68g |
| |
protein: 68.23g |
| |
carbs: 139.81g |
|
3028
|
1900
|
| Sun 8th: |
458
|
31%
|
fat: 9.91g |
| |
protein: 13.07g |
| |
carbs: 86.21g |
|
2951
|
2493
|
| Sat 7th: |
1452
|
97%
|
fat: 18.90g |
| |
protein: 47.12g |
| |
carbs: 66.20g |
|
2951
|
1499
|
| Fri 6th: |
1037
|
69%
|
fat: 9.95g |
| |
protein: 65.09g |
| |
carbs: 118.76g |
|
3028
|
1991
|
| Thu 5th: |
1364
|
91%
|
fat: 36.75g |
| |
protein: 91.96g |
| |
carbs: 179.52g |
|
3249
|
1885
|
| Wed 4th: |
1655
|
110%
|
fat: 17.26g |
| |
protein: 88.38g |
| |
carbs: 165.54g |
|
3186
|
1531
|
| Tue 3rd: |
1100
|
73%
|
fat: 26.34g |
| |
protein: 72.70g |
| |
carbs: 166.11g |
|
3028
|
1928
|
| Mon 2nd: |
1270
|
85%
|
fat: 22.03g |
| |
protein: 114.80g |
| |
carbs: 171.00g |
|
3439
|
2169
|
| Sun 1st: |
1048
|
70%
|
fat: 13.36g |
| |
protein: 93.30g |
| |
carbs: 154.27g |
|
3022
|
1974
|
| March 2012 |
| Sat 31st: |
3498
|
233%
|
fat: 59.83g |
| |
protein: 127.87g |
| |
carbs: 374.45g |
|
3256
|
 242
|
| Fri 30th: |
1876
|
125%
|
fat: 22.95g |
| |
protein: 131.07g |
| |
carbs: 194.95g |
|
3439
|
1563
|
| Thu 29th: |
1144
|
76%
|
fat: 19.61g |
| |
protein: 92.29g |
| |
carbs: 129.44g |
|
3100
|
1956
|
| Wed 28th: |
1631
|
109%
|
fat: 19.38g |
| |
protein: 94.87g |
| |
carbs: 186.24g |
|
3372
|
1741
|
