Weigh In record (no journal entry) for 21 March 2010
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226.8 lb
Lost so far: 32.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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1059 kcal
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Fat: 41.29g | Prot: 71.38g | Carb: 55.15g.
Lunch: Quiznos Chicken Taco Relar Chopped Salad No Dressing. Dinner: celery, turkey burger. Snacks/Other: port wine, Light Lemon Chiffon Yogurt, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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losing 2.8 lb a week
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lamour9's weight history
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