Weigh In record (no journal entry) for 27 July 2017
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141.0 lb
Lost so far: 60.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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95 kcal
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Fat: 5.32g | Prot: 8.86g | Carb: 3.65g.
Breakfast: Spinach, Egg. more...
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losing 2.3 lb a week
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carnival lite's weight history
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