Weigh In record (no journal entry) for 27 July 2017
|
186.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2017:
|
1235 kcal
|
Fat: 49.85g | Prot: 41.86g | Carb: 157.38g.
Breakfast: Cream (Half & Half), Egg Omelet or Scrambled Egg with Cheese. Lunch: Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable, Okami Bao Pork BBQ Buns. Dinner: Syrup, Plain Waffle, Perdue Chicken Breast Tenders. Snacks/Other: Simply Orange Simply Lemonade with Raspberry, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caradina's weight history
|