Weigh In record (no journal entry) for 26 March 2012
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231.4 lb
Lost so far: 28.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1981 kcal
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Fat: 90.27g | Prot: 102.89g | Carb: 213.89g.
Breakfast: French Vanilla Coffee Creamer Cups, Avocados, Tomatoes, Hearty Light Multi-Grain English Muffins, Olive Oil, Poached Egg. Lunch: Avocados, Mayonnaise, 6" Roast Beef. Dinner: Grilled Mixed Vegetables, Pork Chop, Grilled Mixed Vegetables. Snacks/Other: Special Dark Chocolate (4.25 oz bar), Signature Sundaes Peanut Butter Cup Sundae, chocolate truffle (Skinny Cow), Banana. more...
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gaining 9.1 lb a week
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