Weigh In record (no journal entry) for 26 March 2012
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236.1 lb
Lost so far: 35.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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2214 kcal
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Fat: 85.10g | Prot: 120.97g | Carb: 241.69g.
Breakfast: Pão de Forma Aveia Integral Light, Agua de Coco, Pears, Cereal em Barra Coco, Iogurte, Creme de Limao e Chocolate Ao Leite. Lunch: Chocolate Mousse, Lettuce, Chicken Breast (Skin Not Eaten), Olive Oil, Italian Bread. Dinner: Pork Loin (Tenderloin, Lean Only), Ground Beef, Spaghetti, Hersheys Air. Snacks/Other: Chicabon. more...
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gaining 7.7 lb a week
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edun999's weight history
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