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i have got to take control and lose weight.
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200.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1844 kcal
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Fat: 55.09g | Prot: 103.46g | Carb: 250.44g.
Breakfast: Strawberries, Blueberries, Instant Oatmeal - Maple and Brown Sugar, Almonds. Lunch: Natural Super Chunk Peanut Butter, 100% Whole Wheat Bread. Dinner: Ice Cream Cone, Corn Tortilla, Cooked Carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: Very Cherry Mixed Fruit in Light Fruit Juice Syrup, Cottage Cheese (Nonfat), Broccoli Flower Clusters, Cucumber (Peeled), Grape Tomatoes, Roasted & Salted Pistachios, Bananas, Honey Whole Wheat Bagel. more...
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gaining 1.0 lb a week
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