Weigh In record (no journal entry) for 26 March 2012
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149.0 lb
Lost so far: 0.7 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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2248 kcal
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Fat: 113.64g | Prot: 52.35g | Carb: 245.07g.
Breakfast: Light Chocolate Milk Shake, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Egg Salad. Dinner: Pepperoni Pizza. Snacks/Other: Fiber Choice, Peanut Butter Egg, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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2179 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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