Weigh In record (no journal entry) for 26 March 2012
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223.6 lb
Lost so far: 9.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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650 kcal
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Fat: 15.20g | Prot: 37.03g | Carb: 96.54g.
Lunch: flatout wrap, taco sauce, Sliced Non-Smoked Provolone Cheese, Low Sodium Turkey Breast. Snacks/Other: little debbie star crunch, bagel, Diet Coke. more...
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losing 0.2 lb a week
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