| August 2013 |
| Thu 1st: |
723 *
|
26%
|
fat: 18.80g |
| |
protein: 31.36g |
| |
carbs: 114.06g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
397 *
|
14%
|
fat: 11.57g |
| |
protein: 13.85g |
| |
carbs: 62.50g |
|
-
|
-
|
| Mon 29th: |
2510 *
|
90%
|
fat: 85.50g |
| |
protein: 112.50g |
| |
carbs: 316.50g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
1849 *
|
66%
|
fat: 80.76g |
| |
protein: 85.03g |
| |
carbs: 219.62g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
468 *
|
17%
|
fat: 14.66g |
| |
protein: 42.52g |
| |
carbs: 45.08g |
|
-
|
-
|
| Mon 26th: |
890 *
|
32%
|
fat: 29.14g |
| |
protein: 53.38g |
| |
carbs: 105.64g |
|
-
|
-
|
| June 2012 |
| Sat 9th: |
1390 *
|
50%
|
fat: 36.00g |
| |
protein: 112.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 8th: |
1145 *
|
41%
|
fat: 36.12g |
| |
protein: 118.08g |
| |
carbs: 75.99g |
|
-
|
-
|
| Thu 7th: |
1028 *
|
37%
|
fat: 40.75g |
| |
protein: 77.75g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 6th: |
1127 *
|
40%
|
fat: 45.21g |
| |
protein: 94.88g |
| |
carbs: 86.23g |
|
-
|
-
|
| Mon 4th: |
1540 *
|
55%
|
fat: 71.50g |
| |
protein: 104.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Sun 3rd: |
1868 *
|
67%
|
fat: 85.25g |
| |
protein: 116.75g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sat 2nd: |
961 *
|
34%
|
fat: 33.19g |
| |
protein: 95.96g |
| |
carbs: 71.93g |
|
-
|
-
|
| Fri 1st: |
1197 *
|
43%
|
fat: 55.73g |
| |
protein: 84.01g |
| |
carbs: 98.47g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1028 *
|
37%
|
fat: 40.75g |
| |
protein: 77.75g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 28th: |
196 *
|
7%
|
fat: 9.77g |
| |
protein: 11.77g |
| |
carbs: 14.72g |
|
-
|
-
|
| Mon 14th: |
640 *
|
23%
|
fat: 24.33g |
| |
protein: 87.06g |
| |
carbs: 26.37g |
|
2936*
|
 2296
|
| April 2012 |
| Sat 14th: |
140 *
|
5%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
1801
|
64%
|
fat: 76.43g |
| |
protein: 100.67g |
| |
carbs: 186.37g |
|
-
|
-
|
