Upton OGoode's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012

182.5 lb Lost so far: 4.4 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:

320 kcal

Fat: 4.00g | Prot: 8.00g | Carb: 64.00g. Breakfast: trader joe's instant oatmeal. more...

2017 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.1 lb a week


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Upton OGoode's weight history