Weigh In record (no journal entry) for 27 July 2017
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140.9 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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98 kcal
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Fat: 4.32g | Prot: 9.59g | Carb: 7.00g.
Breakfast: Кофе с Молоком, Овсяноблин. more...
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losing 8.5 lb a week
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nellik-'s weight history
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