Weigh In record (no journal entry) for 26 March 2012
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201.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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851 kcal
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Fat: 24.89g | Prot: 54.04g | Carb: 101.24g.
Breakfast: Coffee with Cream and Sugar, Egg Beaters - Original, Coffee with Cream and Sugar. Lunch: Lima Beans, Chicken Liver (Pan-Fried, Cooked). Snacks/Other: Heavenly Crisp Candy Bar - Milk Chocolate, Heavenly Crisp Candy Bar - Milk Chocolate, Coffee with Cream and Sugar, Caramel Rice Cakes. more...
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gaining 2.6 lb a week
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