| January 2018 |
| Fri 12th: |
1029 *
|
49%
|
fat: 32.56g |
| |
protein: 30.30g |
| |
carbs: 182.17g |
|
-
|
-
|
| Thu 11th: |
1202 *
|
57%
|
fat: 38.34g |
| |
protein: 73.98g |
| |
carbs: 134.49g |
|
-
|
-
|
| November 2017 |
| Tue 14th: |
2105 *
|
100%
|
fat: 59.89g |
| |
protein: 70.03g |
| |
carbs: 304.26g |
|
-
|
-
|
| Mon 13th: |
1934 *
|
92%
|
fat: 87.15g |
| |
protein: 87.71g |
| |
carbs: 195.10g |
|
-
|
-
|
| Fri 10th: |
2165 *
|
103%
|
fat: 86.92g |
| |
protein: 72.88g |
| |
carbs: 293.14g |
|
-
|
-
|
| Thu 9th: |
1971 *
|
94%
|
fat: 73.68g |
| |
protein: 109.70g |
| |
carbs: 251.28g |
|
-
|
-
|
| Wed 8th: |
1868 *
|
89%
|
fat: 69.70g |
| |
protein: 96.39g |
| |
carbs: 222.30g |
|
-
|
-
|
| Tue 7th: |
1810 *
|
86%
|
fat: 76.42g |
| |
protein: 91.38g |
| |
carbs: 231.14g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
960 *
|
46%
|
fat: 30.92g |
| |
protein: 48.38g |
| |
carbs: 127.14g |
|
-
|
-
|
| Wed 26th: |
1162 *
|
55%
|
fat: 35.60g |
| |
protein: 52.41g |
| |
carbs: 172.26g |
|
-
|
-
|
| Tue 25th: |
1630 *
|
78%
|
fat: 50.67g |
| |
protein: 75.38g |
| |
carbs: 224.64g |
|
-
|
-
|
| Thu 20th: |
697 *
|
33%
|
fat: 29.60g |
| |
protein: 46.41g |
| |
carbs: 62.76g |
|
-
|
-
|
| Wed 19th: |
100 *
|
5%
|
fat: 1.42g |
| |
protein: 10.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Tue 18th: |
1145 *
|
55%
|
fat: 55.76g |
| |
protein: 67.87g |
| |
carbs: 118.58g |
|
-
|
-
|
| Mon 17th: |
1400 *
|
67%
|
fat: 60.92g |
| |
protein: 49.38g |
| |
carbs: 156.67g |
|
-
|
-
|
| Mon 10th: |
355 *
|
17%
|
fat: 2.42g |
| |
protein: 18.38g |
| |
carbs: 61.64g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
1073 *
|
51%
|
fat: 45.25g |
| |
protein: 50.30g |
| |
carbs: 97.46g |
|
-
|
-
|
| Fri 23rd: |
1040 *
|
50%
|
fat: 21.92g |
| |
protein: 49.38g |
| |
carbs: 146.14g |
|
-
|
-
|
| Thu 22nd: |
1066 *
|
51%
|
fat: 28.83g |
| |
protein: 37.03g |
| |
carbs: 163.21g |
|
-
|
-
|
| Wed 21st: |
877 *
|
42%
|
fat: 30.42g |
| |
protein: 44.38g |
| |
carbs: 105.14g |
|
-
|
-
|
